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TheraPilates Fitness is a spa style fitness studio that merges Pilates, Physical Therapy and exercise science into programs that are individually tailored to each client's personal goals. This holistic approach fosters the development of core strength and flexibility which are two key components of optimal physical health and injury prevention. TheraPilates Fitness provides a comfortable and fun environment in which clients of all fitness levels and sport-specific needs can enjoy the many benefits of Pilates training.

Pilates & Physical Therapy are a powerful prescription for:

  • Whole body fitness

  • Chronic back & neck pain

  • Arthritis

  • Improved flexibility and strength

  • Sports enhancement & rehabilitation

  • Improved spinal support, posture & mobility

  • Osteopenia / Osteoporosis

Realize the superior results one can attain with a whole body, integrated approach to fitness and rehabilitation.

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